vitamin B??

jaydyl

Regular Member

Joined : Sep 2006

Posts : 36

Posted 10/9/2006 11:40 AM (GMT 0)

Hi there, Bought some Vitamin B complex tablets today as I was told they help with the nervous system etc...Before I try these does anyone have any advice info on them?...have you tried them?...do they work?..etc...Any info will be appriciated......THANKS jaydyl

Howlyncat

Elite Member

Joined : Jan 2005

Posts : 24909

Posted 10/9/2006 12:16 PM (GMT 0)

Hi there and Welcome to HW
I am not really sure if they will help but I dont believe that they will hurt you at all ..........especially in the colder times of the yr., I have crohns so many vitamins do not absord properly with me
Really the only thing I would watch is if taking Prescription meds and then herbal meds ......Miing them I mean prior to doing this please talk to your doc
other than that I blieve you are okay
Is your Iron low ........
Take care and God Bless
Lyn

jaymay

Regular Member

Joined : Oct 2005

Posts : 266

Posted 10/9/2006 4:15 PM (GMT 0)

I take the sublingual b liquid i think it works

harry4

Veteran Member

Joined : Mar 2005

Posts : 1449

Posted 10/9/2006 4:38 PM (GMT 0)

as long as you have enough B in your system I think extra will only be placebo effect help

but help from the placebo effect for anxiety sufferers is common, up to 50% so why not

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 10/9/2006 5:25 PM (GMT 0)

I take "stresstabs" (a multi w/ B6 and B12 plus some other immune defense vitamins) Just make sure that you take only the recommended amount and don't take them on an empty stomach. Most vitamins are absorbed better w/ food and you will avoid stomach upset. Good luck!

Scaredy Cat

jaydyl

Regular Member

Joined : Sep 2006

Posts : 36

Posted 10/9/2006 8:07 PM (GMT 0)

Hi, Thanks for all your answers and info.....I think I will give them a shot...jaydyl

Howlyncat

Elite Member

Joined : Jan 2005

Posts : 24909

Posted 10/10/2006 8:41 AM (GMT 0)

Great for you I am hoping it will have some positive effects on you J............please let us know how you are doing....the liqued is more potent than pills from my understanding
Lyn

jaydyl

Regular Member

Joined : Sep 2006

Posts : 36

Posted 10/10/2006 10:53 AM (GMT 0)

Really?....I didnt know you could get it in a liquid form also...I have the tablets ,it says to take them with food but at the moment I hav'nt got much of an appitite!..feel like theres knots in my stomach!...ugh!...will let you know how they go...

Howlyncat

Elite Member

Joined : Jan 2005

Posts : 24909

Posted 10/10/2006 12:29 PM (GMT 0)

Yes you can get it in Liqued bt has to be injected unless your pharmacy will order in special
All the best to you
Sorry you are in the "yucky feeling Zone'
Hope it gets better............
Lyn

✚ New Topic ✚ Reply