Hello, I'm new to this forum...have been diagnosed with anxiety about
a year ago...
However my doctor just sent me to get checked again to make sure there was nothing wrong.
I'm getting tachycardia without thinking anymore that I'm going to die, I try to rationalize and it usually goes away very fast. But it happens at "normal" places "normal" times...during a party, going grocery shopping...It's starting to make me afraid to do some stuff and I don't like that...
I was wondering if some of you also experienced tachycardia without going to the full blown panic attack
Thanks !