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Anxiety pet peves

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Posted 7/19/2007 7:23 AM (GMT 0)
  I think mine is trying to relax my muscles in my back and chest but I'm working on this part really hard and trying to be aware of this and relaxing them more and more as I go and it has really helped even just taking one step at a time.

  Your turn for your pet peves on anixety

  Cowboy up

Posted 7/19/2007 1:44 PM (GMT 0)
OK Mine is "sensitivity".
I will read into a comment by someone that I have done something wrong and I overreact kicking in my anxiety.

I have been working on this issue for years. I can control it most of the time now and just take comments at face value. But it still takes hard work.
Posted 7/19/2007 2:12 PM (GMT 0)
MINE is theses darn sores they kick up with the slighest bit of angst
Sick n tired of being sick n tired
Not being able to enjoy life as I want to lately
GREAT thread Cowboy .
I have plenty more thought I would start out easy lol

NEXTTTTTTT
Posted 7/19/2007 2:48 PM (GMT 0)
I hate to be a "copy cat" but mine has to be not being able to relax my chest and back muscles. That is a horrible feeling.

And, I guess, overall, not being able to do certain things when I am having a bad anxiety flare up...(like the past few months)

Anxiety sucks!!!
Posted 7/19/2007 4:43 PM (GMT 0)
Mine is always checking my heartbeat. I try so hard not to but I cant help to check my pulse and feel for my heart.

It drives me crazy cause if I feel like it is a little off, here comes an attack
Posted 7/20/2007 4:18 AM (GMT 0)

  lets hear more on this as this is a great way to focus on are problem spots, and I put up little sticky notes to help me get over this part.

  Cowboy up

Posted 7/20/2007 10:05 AM (GMT 0)
mine is trying not to have a tension head and neck ache, which i have now, where a good massage theripist thats free when you need them. tongue
Posted 7/20/2007 12:40 PM (GMT 0)
My chest after taking a ekg in november and was told it was fine and my mind is saying you miss something and the feeling of wanted to get another one hell even right now.
Posted 7/20/2007 12:47 PM (GMT 0)
I guess the worst one for me is having a string of really good days being anxiety free and then being run down by the anxiety/panic train again.  I also hate missing out on so much with my family (i'm agoraphobic too).
Posted 7/20/2007 1:15 PM (GMT 0)
My biggest pet peeve with anxiety is the fear that feeling anxious will eventually kill me from the physical strain that it puts my body through...now when i get anxious i get heartburn but on top of that i am 21 weeks pregnant....

Posted 7/20/2007 5:16 PM (GMT 0)
I do pretty well with it, but I do have two pet peeves:

I cannot seem to eat a meal without having anxiety to some degree afterwards. Two, any setback that lasts for more than an hour or so REALLY annoys me.
Posted 7/22/2007 10:07 AM (GMT 0)
Not being able to drive on a freeway for several years due to anxiety, and knowing that I can't just go do it.
Posted 7/22/2007 1:10 PM (GMT 0)
My biggest pet peeve is turning everything into the "worst possible scenario" There may be a perfectly harmless explanation for an ailment but in my broken brain... I turn it into a terminal illness. I do it not just with my own health concerns but also with the aches/pains of my children. AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH I need a big red stop sign :)
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