Hi Dan. It's me Nick again. Hey brother I am glad to hear that you don't increase the Klonopin on your own. It really does cause A LOT of problems. It happened to me. I was on 2 mg a day (2-.5mg tablets).
http://www.apotex.ca/products/en/Search.asp?Type=General&SearchText=clo
I thought they were not working and went ahead a took 2 extras a day. Well guess what? I ran out of them about a week early. And because they are a controlled substance (here in Canada), (but are NOT considered narcotics) I had to wait and entire week to get a refill. It was pure hell for a week. Only after seeing my MD and explaining to him what I did, he increased the dose to 3mg a day only on a verbal contract that I NEVER do anything like that again on any medication or he would give me 3 months notice to find another family doctor (which is really hard to do in Canada at the moment and I have had him since I was 24 and am now 36). He was really upset and told me that if I ran out again, he would NOT allow and early repeat. So now I have to count all 180 tablets each refill to make sure that the pharmacy didn't make a mistake (it does happen).
And even when he increased me to 1mg more, I still do this day don't feel anything within an hour of each dose.
I find that for panic attacks, Paxil works for me. Now anti-depressants DO take several weeks to notice that they are working. But some people don't like Paxil and Benzo's becuase they are addictive. IMO, I really don't care if they are addictive as long as I can lead a somewhat normal life. So please don't feel bad that your on a Benzo. Don't get me wrong, Benzo's don't cure our anxiety but rather help us cope so that we can at least learn why we have an anxiety problems and use other coping measures like deep breathing (and yes it takes time to learn to do it correct to put yourself asleep) and getting the help you need like talking with others in the same situtation either here or at a support group (but I have found that being in a support group made me feel worse at the end of the day becuase of all the crying you get to see-but if you can handle it-GO FOR IT).
I also never knew that .5mg = 1mg of Ativan. Now there is one that you will feel really fast as they dissolve under the tongue. I had to take two of those just before surgury on my back and I was "out".
In any case, you will be fine. If you find that you are nervous or anxious and can't wait for your next dose, come here and you will most likely find someone with the same situation. I do.
Nick