Hi All,
Well, I had been doing okay for about a week and the last two days, and I don't know what caused it but, I am waking up with the anxiety again, even though I have been taking the medication. I am seeing my therapist today, I think that the reason I am getting them is being afraid that my primary care, may not want to prescribe them to me when I am through with this months supply and I get anxious because, I know they are helping me through these mornings.
I have seen people I haven't seen in a while and I am very open about what is going on. They advise that I have a lot on my plate right now and no wonder I am in such a panic.They advice not to worry about things that might happen, but I just can't help doing it.
There are things in this world that just can't be controlled by anyone and to stop worrying about what might happen, try living day by day.
Well need to go to work, speak to all soon