WHat Is YOUR Passion..What Helps With Your A/P

I'd say my family helps me out the most with my anxiety/depression. We've always been a fairly close family, but since my dad passed away this year, it's been even closer. I can't stress enough how much a pet helps as well. We got our first dog as a family 3 weeks ago almost, an adorable German Shepherd/Retriever mix from Petsmart and she's been great. She hasn't been the cure-all that I hoped for, but I think on that I actually have to do this thing called working on myself on my own time as well to really benefit from having a pet :).

As with any type of exercise, Tennis definitely helps me. It's good, solid cardio and it helps control the anxiety and keep it at bay for a few hours. Walking the dog is great too.

Thanks so much for sharing your passions

It does help others to see or realize they too have at least ONE in their lives

My passion is LIFE and seeing Nature at its beat


As well all of the ppl here on HW and in our "LIl family" the support caring and sharing they so offer up easily and w/o any judgement

Awesome group............LYN

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