Hi all
My names Ben and i live in Edinburgh in Scotland.
I have been suffering with anxiety and depression for a long time now and was diagnosed with GAD and depression at the start of last year. My problems began at school when i had difficulties in learning due to being dyslexic. I was labeled by my teachers as being thick and was not included in normal lessons with every one else and was told to sit at back off class room and do jig saws whilst every one else was doing there lessons. I became withdrawn and very shy and my confidence was very low and i started to become very anxious about
going to school and had to be dragged down to school by my mum as i did not want to go.
Over the years my anxiety became worse but i kept trying to push it to one side as i did not now why i was feeling this way. Whilst growing up i had a lot of anger that was building up in side me and the anger would come out at the smallest of things mainly directed at family members, i became anxious that my parents did not like me as much as my brothers and this would cause huge arrguments. I have a lot of regrets about
this time and get very depressed when thinking about
how i treated my family during that time of my life.
When i was 18 i started to drink a lot and found that my anxieties seemed to be less and i was more relaxed and as a result started to drink a lot Eventually it all caught up with me and i was suffering with really bad anxiety and depression i was really paranoid and was having really bad sleep problems. I made the decision to stop the life i was leading and decided to move away from Edinburgh.
Over the next few years the mental problems really started to settle in i found it hard to be in social sittuations and i felt teary all the time and started to panic about
the smallest of things. I felt like i was living on the edge of a nervis breakdown but still i tried to push all these feelings to one side.
about
two years ago i had a really bad gut infection which then lead on to something called Reactive Arthritis which caused all my joints to swell up and i was off work for six mounths. During this time my depression was at its worst and my Doctor picked up on this and referred me to the mental health team who then diagnosed GAD and depression and i have been on medication ever since and gone through some CAT therapy.
I am glad that i am now starting to face upto these issues but finding things hard at the moment. The therapy really helped and my symptoms did get better. But when i stoped the therapy things started to get worse again and i am finding it hard to get myself out of this hole i have dug for myself. I have problems sleeping and when i do get some sleep i seem to suffer really bad nightmares. My family are very supportive and i really thank them for that as i must be hard work. I am trying to stay as positive as possible and try to work towards my goals. I am worried that i may of done some permanent damage to the my brain with all the drugs i took and this is a real worry.
Sorry for blabing on for so long. I have found this HW forum very helpful and there are so many nice and understanding people who use this forum i hope that i can offer some help to you guys as i have found the advice i have been given has helped me.
Thank you all
ben
Post Edited By Moderator (stkitt) : 10/23/2008 11:55:00 AM (GMT-6)