sleep, or lack there of

AngMichelle

Veteran Member

Joined : Apr 2006

Posts : 932

Posted 9/29/2009 5:30 AM (GMT 0)

I was up yet another 24 hrs yesterday, not being able to sleep. I can not sleep for days, then crash, then back to not sleeping.

I have tried Ambien(it makes me hyper), Lunesta, soma, chloral Hydrate, klonopin, remron, doxiphin(sp?), trazadone, melatonin, and more I can't even think of. I just can't fall asleep.

My doctor suggested I do a sleep study, but what would they test if i didn't sleep?

Its so frustrating.

I've been working on relaxation techniches and a CD with subliminal tones that sounds like rain, and it hasn't help yet either.

I'm so frustrate and lost about what to do.

Thanks,

Ang

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 9/29/2009 9:50 AM (GMT 0)

AngMichelle

When you say you have not slept in 24 hours are you stating you have not fallen asleep at all or that your doze off only to wake up again?

Also do you have a counselor or are you in therapy of any type?

A bit more information may help me in giving you advice.

If you don't mind sharing the above requested info, it would be helpful.

So sorry to hear you are having problems sleeping........... I know how that can be. I have been up since 4:00 AM due to waking up and unable to get back to sleep.

Take care,

Kitt

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