am i the only one

AmyTx

Regular Member

Joined : Dec 2006

Posts : 185

Posted 3/14/2010 2:37 AM (GMT 0)

am i the only one who gets anxious and my arms and legs get really cold.. when it finally reaches panic i get electric jolts in my head mouth and torso..is this panic or is it something else.. because my anxiety is getting out of hand.. i have xanax to help but try hard not to use it.. then if im anxious i cant think straight anyone else

Nanners

Elite Member

Joined : Apr 2005

Posts : 14999

Posted 3/15/2010 4:05 PM (GMT 0)

Sorry it took so long to respond. I have had company the past two days and the other mod Stkitt has been dealing with a ill and recuperating husband.

Anyways, yes when my anxiety is high I get just like that. You should take the Xanax at the first hint of it starting. I use Xanax myself and if I feel my anxiety ramping up I take the Xanax immediately. If I do it like that I am able to stop it in its tracks. Don't be afraid of the Xanax it really does help. I only use mine about 3 times a month now. Good luck!

Howlyncat

Elite Member

Joined : Jan 2005

Posts : 24909

Posted 3/15/2010 4:41 PM (GMT 0)

I agree take tha xanax when you are needing it it will help out it has helped many....keep us posted on how you are doing k ..lyn

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