Posted 9/28/2010 2:52 AM (GMT 0)
Hey Trn, why did you have the MRI? I know you stated in another post, but I can't recall-sorry. Do you have the results? I can get the light-headed, shaky thing going on just being in a Dr's office as well-no shame there! It sounds as if the things that you are worried about (mentioned in 2nd paragraph) are pretty unlikely-try to put them out of your mind. If you can't completely, try this trick. Spend just 5 minutes a day on that specific worry. No more or less. Think it though, mull it over, worry away-but at the end of 5 minutes, you're done and have to move on to something else. When your mind tries to circle back to it, consciously change the subject;) It seriously works (with some practice)
Let us know of your results,
S.C.