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Scared after spousal abuse
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Anxiety & Panic Disorders
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wolflover
Regular Member
Joined : Sep 2010
Posts : 222
Posted 10/30/2010 6:09 PM (GMT 0)
i'm very scared right now. I just don't want to talk about
it at the moment. I'm about
to be without internet.
he hit me again yesterday. I already know what ya'll will say, to get help. I am just keeping you posted.
stkitt
Elite Member
Joined : Apr 2007
Posts : 32602
Posted 10/31/2010 2:46 PM (GMT 0)
Hey there wolflover,
Please talk to us and give us a chance to help you. I see you have posted in the BPD forum and have received support there but we always have lots of support and caring to give also. I hope you are OK.
Kindly,
Kitt
awty
Veteran Member
Joined : Aug 2010
Posts : 790
Posted 10/31/2010 3:02 PM (GMT 0)
Thanks for that direction Kitt,
Now I get it and know where to look.
Wal, it would be great if you could check in on either board, we will find it. Slow things right down, and deal with one thing at a time for now, or it all just gets too big. So pleased you found the courage to go to the paster, wow, you really are strong to do that.
You have a few of us a lil worried bout you, so please do check in, stay strong, do what is right for you and your pets right now.
charlisa
New Member
Joined : Oct 2010
Posts : 19
Posted 10/31/2010 10:12 PM (GMT 0)
Wolflover - we've ALL been there (& many of us ARE there right now). Please talk to us. it helps. Remember not to think into the future - the future is not a reality; look around yourself, RIGHT NOW, that's reality. It's hard I know, but think and tell yourself POSITIVE things at this moment. Write them down, and read them over and over...
Hugging you, Charlisa
awty
Veteran Member
Joined : Aug 2010
Posts : 790
Posted 11/2/2010 4:20 PM (GMT 0)
Thanks for coming back and posting Wal, if you do loose internet connection, you can use internet cafes, so you can always come and start a thread, or continue with a thread if you want too.
Wishing you all the best Wal, take care
Scaredy Cat
Elite Member
Joined : Sep 2006
Posts : 28868
Posted 11/4/2010 6:38 PM (GMT 0)
My ex only got in one shot. I have never looked back. You are stronger and smarter than you may realize. You have the ability to do what you need to do to be safe and happy. Look for the strength with-in and you will find it.
Scaredy Cat
Fugs
Regular Member
Joined : Jul 2010
Posts : 358
Posted 11/4/2010 7:31 PM (GMT 0)
If you expect that we'll tell you to get help, then I would suspect you've already recognized that help might be a good thing. So instead of simply pushing you to get help, I'd like to take the opportunity to remind you that you are (1) not to blame when someone else hits you, (2) you are not alone, you have support from others and far too many others have been in similar situations, and (3) you
deserve
to be treated better.
If you do at some time decide to make a break for it there are a few things that would help to do in advance if you should have the opportunity. For instance, figure out where you could stay so as to avoid being "found" at the places you frequent. Instead of going to your sister's down the street for instance, it'd be better to go to a friend's place out of state. You'd also want to go to different stores, movie theaters, etc. than the ones he knows you usually go to. Also take a sufficient amount of cash with you as you may need it for food, gas, hotels, etc. and any joint credit cards or bank accounts may be closed without you knowing it. These cards can also be used to track where you've been. Bring any medication you take, some clothes, and maybe one sentimental item. Assume that if/when you leave you'll never be back. It may also help to have a bag prepacked just in case you don't have time to prepare in advance. But don't put a bag in your trunk or closet. Put it in a locker at a gym or train station so that it can't be discovered.
We all know that this is a very difficult time for you and eagerly want to see you in a better place. That being said, only you will know when the right time is to make a move and reach out for the help you deserve. Please keep us posted. We're on your side!
awty
Veteran Member
Joined : Aug 2010
Posts : 790
Posted 11/4/2010 11:32 PM (GMT 0)
Wal,
I am so sorry hun, you don't deserve to be hit, you deserve to be treated like the princess you are.
You do no this situation is toxic, I applaud you to dig deep, find the courage that you have within, and do something positive for you to change the situation.
I applaude you for finding the words to tell us the truth, please protect you, YOU really matter to us here, xxxxxxx
stkitt
Elite Member
Joined : Apr 2007
Posts : 32602
Posted 11/4/2010 11:56 PM (GMT 0)
Go to the women's shelter. Go to your pastor . Go to the ER as you will not get in trouble ~ hun, you are already in trouble. I just read your thread in Bipolar. You have lots of people telling you the same thing.
I like that someone advised you to get all your papers together so you can just leave in a hurry but don't continue to be abused. You are to good for that.
You can always go to a library and use the computers so don't stay just so you can have internet connection.
Kindly,
Kitt
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