I have anxiety and panic attacks due to my heatlh (GERD) after running test on heart lungs etc evrything came up in excellent condition. Now Ive been reffered to a pysch and I start seeing her tomorrow. I was given cipralex but I have a terrible fear of taking anything that can(possibly) cause rapid heart beat . I didnt read the pamphlet until I got home and I refuse to take it now. Im considering going with something maybe herbal and wanted to know if anyones tried purecalm or seradyn? Any info be much appreciated.