this is kinda gross but i need to know i'm not alone

does anyone else out there suffer from or have heard about people suffering from yellow mucus when they have a bowel movement? I've noticed it's definitely worse for a few days after severe panic or an attack, and although i haven't seen a doctor about it i'm pretty sure i have IBS, triggered by for the last year by my constant anxiety. I've always had issues with my stomach and bowels and am just now connecting it to the anxiety this year, but i need to know i'm not alone. I have no pain, i don't feel sick, but i go through periods of constipation and then diarrhea accompanied by the mucus. I know this is gross but like i said i just need to know i'm not alone or at least some help finding information on the topic. :-/ the problem is alot of my anxiety comes from my emetophobia so any time i have a stomach noise or movement or feeling i get slightly anxious until i recognize what the feeling is from. I have a hard time distinguishing hunger from digestion or the need to have a movement.

I saw this tee shirt for old guys that says "never trust a fart, never pass up a bathroom, and never waste a hard on" lol and I feel like that is me (except replace the hard on for the urge since my medication has dwindled my sex drive and i'm a girl lol)

anyone help please!

Good Morning,

This is normal and if you have seen your physician I would assume he was not concerned.  Try not to let your anxiety get into "stinkin thinkin" and overthink this issues.

Kindly,

Kitt