Something that works really well for me so far

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ShootingStar

Regular Member

Joined : Dec 2011

Posts : 40

Posted 3/6/2012 2:46 AM (GMT 0)

You guys, 5-HTP and inositol work really well.
Also CBT is HUGE.

*knock on wood*

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 3/6/2012 3:06 AM (GMT 0)

S.S.,

I am so glad that you have found a good combination to treat your anxiety. It is all about trying different things, until you find something that works.:)

Keep up the good work, thanks for the update and keep posting!

S.C.

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 3/6/2012 6:14 PM (GMT 0)

ShootingStar

I am glad you are feeling better. Good for you for taking control of your anxiety and choosing to work with the CBT program as well.

Kindly,

Kitt

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