Posted 3/17/2012 7:17 AM (GMT 0)
Have you tried Passion Flower? I had panic disorder and various anxiety types during high school, and it helped a lot! Actually, I would say the biggest help was severely altering my diet to be super healthy, but the Passion Flower helped take me down when I felt super anxious and would feel a panic coming! Now I rarely need it at all, but it was a blessing early on. Kept me from having to take meds. It's actually a mild sedative, totally natural, look it up if youre interested. Just a thought...
Best wishes!
-Tracey