day two of my recovery

Hi everyone

Well its my second day of my recovery and the sun is shineing here in england I'd love to tell you all I'm doing great but my anxiety was with me as soon as I opened my eyes this morning but its not going to stop me I've got a great day planned today going to the countryside with my son and partner even though this little demon inside of me is making me just want to go back to bed and lie there all day with my thoughts but I know I've got to break this visious cycle and get my life back the life I desrve the life we all deserve I shall put a new post later tonight to let you all know how my day went.

Wishing you all a speedy recovery

Peace and love

Lennon x

Agreed! You can do it, and the postitve self-talk will help.

I hope that you have a wonderful, anxiety free time...yes, please let us know how it goes...good, not so good, or anywhere in between...we will be here to support you in any case.

I am sure that it will be great...good job on facing your troubles, and getting out there!

Talk to you soon,

S.C.