I'm quite happy with myself about
yesterday. I've taken on some extra work being a moderator for online seminars my workplace hosts. So on those days I have 6 1/2 hours at work then have dinner and do another 3 hours. It's in another office usually with only 1 or 2 other people. I was worried about
well my usual things but made it with no anxiety
today hasn't been so good. I took my medication too long after I'd eaten thanks to a long staff meeting and ended up with an upset stomach this morning :( I've got another session tonight that I can't get out of so I'll see how I go. I'm feeling better so fingers crossed tonight goes well