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confusion out of it feeling

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Posted 6/16/2012 3:53 AM (GMT 0)
does anybody ever have confusion
or like a spacey feeling
Posted 6/16/2012 3:00 PM (GMT 0)
Good Morning,

You may be experiencing derealization/depersonilization which has been a topic posted about here in the forum many times over the past.  I have posted a link to an old thread on this topic that may help you understand these feelings.  It is FYI only.

https://www.healingwell.com/community/default.aspx?f=9&m=424285

Posted 6/16/2012 4:18 PM (GMT 0)
yep thats what i have i just read the post
Posted 6/17/2012 3:13 AM (GMT 0)
how about a sudden drop feeling
anybody ever get this
Posted 6/17/2012 5:18 AM (GMT 0)
Yeah, I have all of that weird stuff...the trick is not to focus on it or you can really get into an anxiety cycle.

My favorite mantra:

"I am okay, it is only anxiety making me feel this way."

I hope the symptoms stop soon, and you have a good rest of the weekend!:)

S.C.
Posted 6/17/2012 5:49 PM (GMT 0)
yea if i ignore it it passes
if i dont then i get all worked up
Posted 6/17/2012 11:47 PM (GMT 0)
I feel this way everyday of my life. Feel like I'm going to forget my kids names,
Like I am falling and off balance. I get head rushes which make my panic. It's a friggin nightmare. Just praying cbt works and I can live a normal life
You are not alone!!!
Posted 6/18/2012 6:54 AM (GMT 0)
wow sll
thats exactly what i get
like if im brushing my teeth or standing
i feel like i have to lean or hold on to something
had my ears and everything checked all that is fine
Posted 6/18/2012 2:13 PM (GMT 0)
Yes I have this occasionally..it is scary but I also repeat to myself I am okay, it is nothing etc..
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