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Anxiety & Panic Disorders
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Posted 6/20/2012 5:00 PM (GMT 0)
Yesterday, I decided to go out for a drive with my mom (she actually let me drive for once, lol) to our local park. We spent the whole day just laughing and talking, and not once, and I mean not ONCE, did I think 'I hope I don't have a panic attack' or 'I really want to go home'. It was so AMAZING! It wasn't until I drove back home and went to bed that I realized this, but it didn't cause me any distress at all! I went to sleep happily and woke up happily as well! I really hope it stays like this forever! yeah

Hope you all have been doing well! As always, keeping you in my thoughts and prayers. :)
Posted 6/20/2012 5:48 PM (GMT 0)
That is awesome! I am so glad that you had a great time with your mom and didn't have to even think about A/P for awhile...well done!

I hope that it continues for you! Every step that we take in the right direction is bringing us closer to a place or recovery...so keep on working on the things that help you to feel well.:)

Thanks for the update, and keep posting with your progress.

S.C.
Posted 6/21/2012 2:46 AM (GMT 0)
That's great! you now have that thought to fall back on if you do get a bit anxious :)
Posted 6/21/2012 4:06 AM (GMT 0)
Thanks so much for the support, guys. :)

I can't wait for the day when it doesn't even cross my mind. Also, I've been thinking a lot lately and have decided to major in Psychology. I really want to be able to help others with their anxiety and incessant thoughts. Will keep you updated on that as well for sure!
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