16 weeks prego and Panicking uncontrollably

I am so sorry bam...but congratulations! I am so happy for you. I know that it must be rough to have anxiety while pregnant...but you will get some answers from your doctor today, I am sure.

Continue (or start!) to do your breathing and relaxation exercises, and get lots of books on natural anxiety relief....as well as pregnancy books. You can take all of the good ideas that work from these sources, and customize a pre-natal anxiety relief plan.:)

Keep talking with us...we have supported many moms-to-be here during their pregnancies.

Talk to you soon,

S.C.

I understand...we have had members who get 'triggered' by certain topics that they read about here.

You can just post about your fears in a general sense here, and get support in that way...and talk to your doctor about your specific concerns.

Pregnancy does bring about it own set of worries, and that is natural...every expectant mom experiences these...but if you are truly suffering with out of control anxiety, then being honest with your doctor is your best bet. The two of you can come up with a good treatment plan.

I wish you the best. There are so many exciting and positive things that go along with pregnancy...I hope that you can start to feel better and begin to enjoy them!

Talk to you soon,

S.C.