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Headaches + Sinus Pressure = :-(

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Posted 12/5/2012 1:59 AM (GMT 0)
Hello, I've noticed that for the last couple of days I've been getting lots of headaches and my neck and shoulders feel so tense and stiff. Saturday night I had a really bad headache and again today. Any advise for me? Anything any of you have tried to make these headaches and sinus pressure go away? Please let me know.

Jazz729
Posted 12/5/2012 5:33 AM (GMT 0)
It sounds like you have two seperate issues going on right now...

For the muscle tension, stretching, muscle relaxation and massage are all good for loosening up.

As far as the sinus pressure, have you ruled out infection? That is always a good idea if you have pain. There are OTC sinus medications that you could take if you have just pressure, no infection. Also, some people have tried a netti pot with good reslults for sinus issues. Ask your doctor if it is recommended for you.

I hope that you can get the relief that you need and feel better soon.:)

S.C.
Posted 12/5/2012 12:14 PM (GMT 0)
Thank you for the advise. I am going to go see a specialist for my sinus problem. It's been going on for quite some time and it makes me very uncomfortable.
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