Changing!

Hi all!

I use to come on here and I still do every once in awhile. I find this site helps people help others that are going through the same things! Nobody knows what having severe panic attacks/anxiety (or anything else) unless they've actually had it.

I have had panic attacks and anxiety for almost a year this March. From March to about November it was really bad. I found a nurse and a doctor that I've been seeing since September. I use to think that going to work, walking my dog, going to college, doing normal things that a 20 year old female should be doing, I would never get to do. I'd just want to stay in my room, curl up in a ball and be completely alone. Now I've been better then ever. I am in college, have a boyfriend etc...

I just wanted to post for the people who are struggling and don't know what to do and feel like their hopeless and have noone to go to. There ARE other people suffering aswell. You just need to find the right help either it be medication, therapy, etc. I started telling myself that "if I'm going to faint, so be it" or "if my hearts going to beat out of my chest oh well" nothing is going to hold me back anymore.

I hope, if your going through the toughness of anxiety\panic attacks you find something to help you and DON'T LET IT GET YOU DOWN. Or else your life will stop.

Just thought I'd post! Feel better. Remember other people have the same thing you do, your not alone.

Brittany - 20 years old.