Awaiting Blood test results

Where to begin...I am male 31 years old who has been dealing with anxiety now for about 10 years. It has ranged from crippling OCD habits where I am dying from something new each day and taking my temperature every 30 minutes as an early sign of West Nile, down to thinking I had it under full control with maybe one panic attack a month. It started one evening watching TV when I started to have the heart attack symptoms. Like most others I went and had all kinds of tests done and blah blah only to find out I was fine.
I have been on Zoloft for about 3 years and seem to have been doing pretty good with just riding the panic attacks out. I force myself to not stop what I am doing and just continue on until most of it passes. However for the last 6 months or so they are becoming more frequent and it gets to where I have WAY too many intruding thoughts a day regarding random things wrong with me.
The reason I have found this site though is because I recently went to the doctor (yesterday) for other reasons when she mentioned that I had not had a full blood work up done in years and that it was good to do each year. This has of course pushed me on over the edge. I am attempting to find ways to cope with waiting on the results of this blood work although I have no reason to suspect they will come back bad. I went looking for a community dealing in some of the same areas and I ran across this so I figured I would reach out and talk about it while hoping I could also help others with some of the things that have allowed me to function with minimal anxiety for a few years. I cannot stress enough though that I have never actually found a way for it to be completely gone, only managed. Maybe one day that will happen. I did ask the doctor this morning for counseling recommendations in my area. As most you can probably understand...Monday seems like such a long time away when waiting for the results. Although my wife tries to be supportive, I feel the same as a lot of people on here I have read about and that is that only people who have it can fully appreciate the "roller coaster" we go through.

Thanks! Yeah, I do wish their was some magical answer myself.

@Scaredy Cat I will and I appreciate it. I will be attempting some of the steps you mentioned because I am sure to need them before the weekend is out. I have the moments where I am like ahh nothing to worry about and I do just fine. Then 20 minutes later it is as if those moments of confidence never happened. :)

I am glad to see a reasonably active community for a decent amount of time.