New here - have a daily fear of dying :(

✚ New Topic ✚ Reply

1 2

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 1/5/2015 12:23 AM (GMT 0)

Hi Bree and welcome!

We are glad you have found us as well!

Read, respond, visit our Resources (top of the main page) and most of all feel a part of the group here!

Support is key, so post often.:)

Scaredy Cat

Mjwemommy

New Member

Joined : Jan 2015

Posts : 2

Posted 1/5/2015 2:38 AM (GMT 0)

I'm the same way. For the past couple years I've been extremely afraid of dying or that someone very close to me will. I start thinking about it then can't stop and start having panic attacks. Since my kids were born (both under 2) I've started having severe anxiety about being alone as well. I don't know what to do anymore

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 1/5/2015 6:04 AM (GMT 0)

Hi Mjwemommy and welcome!

You are not alone in your fears! Read other's experiences, check out our Resources at the top of the main page for self-help ideas in anxiety management, and keep posting for support!

If you find you need further help...talking with your doctor about treatment options would be a good next step.

Keep talking with us, there is understanding and encouragement here, and support is key!

Scaredy Cat

✚ New Topic ✚ Reply