Panic can start out with the basic prob. of not being able to breath. As for the symptoms that you are stating can possibly be fibroymalgia/cfs/parastheisa/anxiety. I have been suffering for yrs. now and can hardly walk. i have muscle spasms as well. i do have herniated discs but would not due all this damage. i am coming off of medications and going to start vitamins i do go to pain management. ihave been to all the drs out their have mri s cat scans e xrays etc blood work fine. The pain is excruciating. I had accupunture which helped the fibro. but , not the parastheisa, i thought ihad hypoglycemia NO again. Keep me posted would love to hear from you on any of you thoughts. I am going to start taking vitamin B which i did omega3 and now i have to go get frolic acid vitaminB which is to be very good for this ailment. I used to be very active and it kills me to be sitting on my tushie all the time. lol lighten the mood. i am eastern standard time live in NJ. Ann Marie. again keep in touch.please advise how i set my time to united states eastern standard time. thanks in advance i am in nj. thee expensive state.