It's a miracle

Hey everyone! I was just lying here and figured I'd post a little update. I have been feeling super anxious for the last few days, and picking apart my body again. I have been on a diet and trying to turn around my body LOL. I always have upset stomachs and all that blah stuff and I'm really starting to think I have IBS, or my anxiety just causes all sorts of stomach issues but other than that, i feel pretty good!

I have been keeping track of my heart rate and remember when it was ALWAYS over 100? If you remember or haven't read my posts it always was and I was constantly checking. I have gotten over the whole heart fear! My heart rate was just 55 and I was almost worried it was to LOW haha! It's a never ending worry but I definitely feel alot more at ease. It's been sticking around 60-70 and I feel much more relaxed not constantly worrying about heart disease, heart attacks, and all that jazz, really shows that it truly was anxiety and I just need to stop all my worrying so much.

Thank you always to the ones who take the time to read!! Just figured I'd share my feelings and let some of those without hope know its gonna be okay, just keep focused on other things! :)

Thank your for the kind response! It made me smile! It's important to me to let people know that there is a light at the end of the tunnel, I was at a point of the lowest of my life and now a few months later I feel so much better, there's ail the times where I get anxious but I've learned to control it a lot better!

The support on this forum has given me so much help and tips and everyone is so positive! Thank you again for the such nice comment! :)

Awesome FL!!

Thanks for the update...it is good to let others know that there is recovery...one step at a time.;)

Keep up the good work, and keep posting my friend!

S.C.