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Uh oh - bad night

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Posted 5/20/2013 11:51 PM (GMT 0)
I literally just posted saying I was doing fine, and now I am all panicky. I guess that's what happens! I am so worried I have constant upset stomachs and also diarrhea (gross I know) shakehead shakehead

It's been happening for a while and I've been trying to diet and I fell off the last few days and its gotten worse. I am now worried I have colon cancer. I can't stop thinking about it. And recently now I've been worried about ovarian. My aunt died 2 years ago to it and I remember she had upset stomachs and I'm just super scared. I have a pain on my right hip, the pulsing lower back pain, this really sucks. I'm 19 and worried about stuff that I shouldn't be but it's to hard when the symptoms are there. I have PCOS so I know the cysts are probably what's causing the pain but I just don't know anymore. And I have the shortness of breath, it's just a BAD night. Thanks for the vent and support! Hope everyone is feeling okay :)
Posted 5/21/2013 12:04 AM (GMT 0)
This place is like Home, You know, Home is where you can go and dont have to explain why your there.
Well you never need to feel guilty about coming here when you are afraid, or just wanting to help someone
else.
In the early stages of my PAD, it seemed like everytime I said to my self, self you havent had a panic
attack in a good while, It would wait until I was totaly off guard and smack me flat. I think that somewhear
along the way we start to get more pissed than afraid and start to really fight back. I'm pretty sure that if
the meds had made everything nice I would still be taking them and would be no stronger. Just keep in mind
you have been here before and nothing bad happened, it wont this time either.
Larry ***
Posted 5/21/2013 1:38 AM (GMT 0)
I have health anxiety also. Try and focus on the facts. Just because you had some panic it's ok. Let is pass and than continue with your day. I know it is so hard to do, I struggle with it every single day. But we have to try, over and over and over again.
Posted 5/21/2013 1:44 AM (GMT 0)
I have missed you Gizzy!

Larry ***
Posted 5/21/2013 3:03 AM (GMT 0)
Remember all of the things that you have worried about in the past.

Now remember that all of the tests have proven that you are healthy...and none of the things that you have feared have been realized.

The only thing that has changed is that your anxiety has kicked up, a it tends to do...you have been here before, and you will get through it again...and to feeling better soon.;)

We are here with you, and know that you will be allright!

Hugs,

S.C.
Posted 5/22/2013 4:29 AM (GMT 0)
Thank you guys for the responses! It's so crazy cause I was feeling fine for a long time and now it's back again it completely stinks. In the past few days I've heard of alot of deaths and maybe that is causing my anxiety to return. It's like I've diagnosed myself with all these things thinking in gonna flop over soon which is terrible thinking but its so hard to tell yourself you're fine when it's you telling yourself counteracting that its not fine. Blah. Just... Blah.

Tonight's the whole cant breathe thing, which is an awful feeling but I know I'm focusing on it and creating a mess, but then my thought process says "but the symptoms there, something's wrong!"

I just don't wanna worry anymore, but I have gotten a lot better so right now I'm gonna relax and read a book and distract myself LOL!

Hope you're all doing alright! :)
Posted 5/22/2013 4:48 AM (GMT 0)
I went through all that what if stuff for 30 years, it finally came to me, Ive waisted a lot of life and aint
died yet. lol

You will be fine FL.

Larry ***
Posted 5/22/2013 4:51 AM (GMT 0)
It'a try a waste of time now that you say that LOL! I've wasted many opportunities and fun cause of the dumb worries. It's just so hard when your alone and stuff but I guess that's why the tv and cellphones were invented LOL!
Posted 5/22/2013 5:05 AM (GMT 0)
Your never alone!

Never!

Larry ***
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