Need help please

Anxiety sucks

Regular Member

Joined : May 2013

Posts : 87

Posted 6/10/2013 12:14 PM (GMT 0)

I have been doing really good my meds my doc put me on seem to be working. Until this weekend I'm leaving for the beach fri and I'm usually so excited and I'm not at all my stomach been bothering me so in my head there's something wrong and it going to Mess up my vacation up. I don't know if the feeling in my head or not it on my right side and not really pain just a strange feeling and its freakinge out I can't sleep I wount even pack foru vacation :( I just want to be happy

UserANONYMOUS

Veteran Member

Joined : May 2011

Posts : 4525

Posted 6/10/2013 12:48 PM (GMT 0)

Hi AS,

Sorry about how you're feeling.

I know you're really excited about your vacation. Maybe you can use some coping techniques to help you calm down and get some rest before your vacation.

I hope you feel better.

UA

lgm1942

Veteran Member

Joined : Feb 2013

Posts : 6016

Posted 6/10/2013 2:17 PM (GMT 0)

AS, Even if you have a real bug you have been through this many times before and lived. Get a big bottle
of pepto and drink some, it will absorb anything in the gut, take a deep breath kid your goin to the beach!
Think of me I will be Praying for You as always!

Larry ***

BeRock

Veteran Member

Joined : May 2013

Posts : 1324

Posted 6/11/2013 1:42 AM (GMT 0)

Here's an idea -

Pack yourself a little bag of the things you would need if you really do have stomach problems. A coupla sports drinks, some crackers, whatever OTC meds you might need - like Pepto or Immodium. Then, try to tell yourself that is handled. Most stomach bugs only last 12-24 hours anyway and that's not worth missing your vacation.

Even if you are sick, you'll probably be well before Friday anyway.

Try and make yourself pack. If you're a girl, paint those toes and get them beach ready. Like Larry said, you're going to the beach! Seize the day! :)

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