sylknmist
If you are having no other symptoms besides darker, foul smelling urine, it's very possible you are really dehydrated. Urine takes on a strong odor and color when it becomes very concentrated, which a lack of hydration will cause.
There are many different ideas out there as to how much water we should be drinking, but if you are well hydrated, a woman should pee about (give or take) 6X per day and about (again, give or take) a cup of urine each time.
Your results may vary! LOL
Pinch quite firmly the skin on the back of your hand, just under the knuckles. If it doesn't immediately spring back, that is one sign you may be dehydrated.
Since none of us are doctors here and there ARE a number of other reasons your urine could be darker with an odor, I suggest you see your doctor for a quick check up which will include a urine sample.
I'm betting it's nothing and being summer, we ALL need to make sure we get enough to drink. I myself prefer Gin, but my darn doctor keeps saying "water, water, water!" So I drink my Gin with water now!
Peace
Mountaingirl
Post Edited (mountaingirl51351) : 6/19/2013 2:30:54 PM (GMT-6)