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Anxiety & Panic Disorders
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Posted 6/21/2013 5:04 AM (GMT 0)
What the heck is this about a emotioal wreck right now could it be woman stuff on way? I just hope I aint the cry baby I was last month as soon as woman problem come I get more anxiey in my old age then in my younger age&I just want to have apeaceful all days&Even more peaceful all nights this some bs think Iam just going to suck it up&start taking ambien again,sick of loseing sleep here it's 12:01 am fri &I been up since almost 9:am thursday something has to change. It has to get better&stay better,so think I maybe bipolar as heck&being treatedbfor wrong thing I so wonder how ever Iam speaking change&greater.
Posted 6/21/2013 5:20 PM (GMT 0)
My anxiety tends to get worst before and during my menstrual cycle. You're not alone. Try to eat healthy.
Posted 6/21/2013 11:20 PM (GMT 0)
Iam so trying to&less soda real close to sayn no soda at all I can tell the diffrenxe&I wonder why that is that it get worse before cycle.
Posted 6/22/2013 2:26 AM (GMT 0)
Your hormones get all whacky before your cycle. Remember that everyone - even without anxiety - gets more emotional before their cycle. Hence all of the PMS jokes. :)

Iron rich foods and fresh fruits can help.

I try to have a nice medium-rare steak the week before, too. Someone recommended that years ago (can't remember why) and it always helps.

Hang in there!

Also, bipolar and anxiety can overlap. If you're serious about that comment, you might want to bring it up to your doctor.
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