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all upset about a work thing

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Anxiety & Panic Disorders
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Posted 7/30/2013 10:41 AM (GMT 0)
there's a specific task i have to do at work and i'm really anxious about it.

it's called handling returned mail and yesterday they gave me 35 pieces of mail! a normal day would be 5 pieces. just stressing about how i'm going to get it all done. pretty darn angry about it too.

i know i will wade through it but am just so upset about it. maybe i need to let someone know what is going on?

just obsessing about this this morning. so darn angry about it. i feel that they have dumped this work on me and there's little i can do about it.
Posted 7/30/2013 4:25 PM (GMT 0)
I am sorry that you are feeling overwhelmed...I know that feeling, and it makes me feel anxious as well. It is like I want the task to be done all at once, and I can't relax until I get it done.

However, like they say...'The journey of a thousand miles, starts with the first step.'

So just get started and you will get through your task eventually.:)

Try your best to turn your thinking around and away from the angry feelings. Look at like this...you have a choice to do this work. Yes, it has been assigned to you, but ultimately you can choose to do or not...

The choice to do it results in keeping your job and getting paid...so that is the obvious choice!

I know that is kind of a weird way to look at it, but the more positive you can put a spin on it...the better for your mood.

Good luck in getting it done...you will rock it out!

S.C.
Posted 7/30/2013 5:06 PM (GMT 0)
Looks like a bussy kit for at least a week, do you have to find the real address and resend the statement? this could take a lot of time. it sux but we have to please the boss, good luck!

Larry ***
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