Posted 8/7/2013 11:20 AM (GMT 0)
so much stuff going through my head in the mornings. thought i would just write it out here and hopefully get some relief and maybe even try and let some of this stuff go.
1) yesterday i made an appointment with my periodontist to discuss my upcoming denture surgery. so much fear! part of it has to do with quitting smoking. i am in a program for that but not making progress.
2) this will sound pretty nutty, but i get afraid of my clothes falling apart or getting old and unusable and don't seem to be able to push past my anxiety of going shopping.
3) various worries about my job. i am in a new position and there are things to learn. i have had a hard time with one task - really got overwrought when i couldn't catch on. very worried the same will happen again.
that's really it. it IS helpful to write it out.
thanks for listening,