ENERGY

✚ New Topic ✚ Reply

brettof9

Regular Member

Joined : Jul 2013

Posts : 72

Posted 8/15/2013 11:47 PM (GMT 0)

DO OTHERS HAVE PROBLEMS WITH ENERGY LEVELS? I SURE DO ANY ADVICE ON HOW TO RAISE IT

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 8/16/2013 12:21 AM (GMT 0)

One of the best ways to increase your energy is to set up a regular exercise program. After a good work out many people feel more energized and focused.

I know, just the thought of exercise wears you out, but try it and soon you will feel better.

lgm1942

Veteran Member

Joined : Feb 2013

Posts : 6016

Posted 8/16/2013 2:33 AM (GMT 0)

Make your muscles move even when you think you can't, many doctors report that patients describe
overwhelming exhaustion but when persuaded to just walk they are surprised that they do not give out
faint or collapse in fact walking is the first main step in full recovery. Peace

Larry ***

✚ New Topic ✚ Reply