Posted 9/19/2013 8:03 PM (GMT 0)
I am sorry that you are going through so much at the moment. You have not let anyone down, you are actually doing the opposite in thinking of what will best help you and your family.
You have had a few adjustments in a short amount of time. It is to be somewhat expected that your symptoms are going to be a little high for now.
Give your new Rx time...it can take a few weeks. In the meantime use those coping mechanisms. Even in a busy life, you really should make it your goal to carve out time in the morning and evenings to do breathing, PMR and meditation/quiet time.
Keep posting with us as well. We care about you, and will be here to cheer you on!
S.C.