Not feeling to well

Hello all!
How is everyone doing :) I have been doing pretty well but this weekend and a few days prior I've been freaking out. I don't think I am overthinking it but I'm really nervous. There seems to be a problem with my digestion. I have been having problems in the bathroom area "lol" "tmi?" With food that goes in and comes out very undigested, and like sludge. I know it's disgusting, but I have no one else to come to currently! I'm just wondering if anyone has experienced this? My parents are gone out of town and I'm all alone and freaked out. I had kraft dinner for lunch and i got a cramped stomach only 5 hours later and there was the kraft dinner. I don't know whats wrong with my stomach and bowels, it's making me think the worse. I don't know if it is the new medication, but I have had this before, or if I need to totally switch my diet because I really do not eat well. I hate feeling down. Hope everyone had a great weekend!

I have had this before as well. It was just an intestinal bug and went away after a few days. Mine was even making really weird gurgling noises for days. Worrying about it will just make it linger, but aside from this definitely look into changing your diet if you aren't eating well now!