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Help I'm so scared

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Anxiety & Panic Disorders
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Posted 12/10/2013 5:38 AM (GMT 0)
I'm still feeling awful and my head still hurts , I don't want to go to ER but I don't know what to do , I'm scared , this anxiety is getting the best if me , my faced hurts and my head feels swollen and filled with air , like a ballon , I'm scAred , really really scared , help mad
Posted 12/10/2013 5:51 AM (GMT 0)
Whats wrong?
Posted 12/10/2013 5:57 AM (GMT 0)
My head is burning and hurting and zaps , and I'm anxious ,
Posted 12/10/2013 5:59 AM (GMT 0)
Do you have any advil are benadryl and are you able to take your temp&bp? This is what I do went anxiety have me ready to run&real bad I do what the nurse in Er would do&I have a few other problems then bad anxiety my check ogf list go like this.

1.Check blood sugar

2. Take temp

3. Check heart rate&bp

4. Check pulse

*If everything is good&for me it is I lay down&start to focus on happy things&before I know it,Iam calm&sleep and get up in the morning thinking when did I get to sleep.

Its more then likely as doctor said Anxiety&it can cause alot of pain in our body but you will be ok&I hope this help.
Posted 12/10/2013 6:02 AM (GMT 0)
No Advil , but I hear they have new ones I need to get some , no I may take a Ativan and see if it works , my temp and everything is ok
Posted 12/10/2013 6:02 AM (GMT 0)
Take it from someone who knows anxiety is&can be a pain&some find it hard to deal with&Ive been there and done that,but it can get better and will just fight&keep fighting.
Posted 12/10/2013 6:06 AM (GMT 0)
Yes take your ativan&know it will help&do some slow breathing&focus on happy thoughts,you have a baby right? Think of everything he are she does to make you smile&you will feel better in no time praying for you&again best of luck&peaceful rest be unto you tonight.
Posted 12/10/2013 5:51 PM (GMT 0)
How you are doing today SOIA?

S.C.
Posted 12/11/2013 2:29 AM (GMT 0)
A little better on And off , it comes and gives , but still stick around , anxiety has a mind of its own
Posted 12/11/2013 2:55 AM (GMT 0)
Hi, it's Larry, Mam this is why it's so important to learn some of the coping skills in the resources center.
They will help you find ways to fight this condition and trust me if you fight back you will find that PAD will
get weaker and You will become stronger, Peace.

Larry ***
Posted 12/11/2013 3:42 AM (GMT 0)
Did you just start antidepressant meds or stop them? Those are both withdrawal symptoms and side effects in the beginning of when you first start anti depressants. But everyone is right anxiety alone will make you feel this way and worse.. Hope you feel better soon I know the way you feel it is literally torture!!!!
Posted 12/11/2013 6:10 AM (GMT 0)
No I don't take any meds
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