Posted 12/27/2013 5:07 AM (GMT 0)
Seeing the Dr fri and Iam sure she will make a switch to the meds that Iam taking,because even when I take them like I should things don't work and I start to wonder is meds the way to go,want to share a story yesterday was Christmas as we all know&like normal early morning tried to give me anxiety&I said in my mind the smart part I keep control over with the help of God. I said not today devil&said a prayer&started focus on stuff anything to keep a some what clear focus&went back to sleep,got up and got ready&went over to my family house and I don't know if it was the six inch heels I had on that felt like some where my blood flow was being cut short are only having a few chips before eating. But check my sugar&it was good but my breathing was still crazy&I was still dizzy,I kept drinking water and it got a little better. But anxiety was trying to set in&I was keeping in mind what a dear friend said,hold out on the meds as long as you can until you truely need them in mean time focus on your breathing and calm thoughts. So I kept doing that saying Iam ok,you are ok enjoy being around your family even when I was dealing with this&the thought of a friend another one gone by own hands I kept saying Iam ok looking around the room at my family smile after smile thats what it was about living in the now&right there I had beat anxiety in that now anxiety I wouldn't let it win.
I get up today morning was ok took my morning meds and just so happen they where in my purse,yes thats right from the day before so the meds I had in my purse wasn't the meds to stop anxiety. Lol. God got me and in his way was showing me that yes I may have anxiety,but the true power to beat the anxiety is in me and always will be. Meds can help but we have to learn to do the work with the meds&everytime a attack may try to come in, I shouldn't be so quick to take meds but to keep leaning on Him&my faith rather small are big God can&will see us through.