I hate New Years Eve

I always have. A lot of hype over nothing. Always glad to have the year end and hope the New year is better but it's always harder. Sorry- maybe I should go to the depression forum :(
Anxiety is at an all time high.
No positives in so long... a lot of negatives.
Gotta get over this pity party-people have it a lot worse than me. Time to pull up on the boot straps.
Ehhhh-maybe tomorrow

I just posted in another thread about how celebrating a new year when you are anxious/depressed can be a challenge!

While many people feel hope and endless possibilities...other feel apprehension and/or dread.

Making a list of things that you are grateful for and want to see stay the same is a good way to see the positives of life in a tangible way.

Conversely, making a list of the things that you don't like/enjoy about you situation. ..and how you might change them...brings about feelings of empowerment.

Need to do this myself!! ;)

Peace and joy be yours tonight
XoxoxoxO

S.C.

On the plus side, I got to cuddle a lot with my dog last night.

The neighborhood was kicking off with fireworks. Doggy no like.


M.