Bad 2 days is it normal ?

Intel2

Regular Member

Joined : Feb 2014

Posts : 25

Posted 2/9/2014 1:35 PM (GMT 0)

Few weeks ago I was able to function able even if with struggle to get to work and manage the situation, a bad day few good days.
Since I started Citalopram hbr after 8 days the situation got worst I'm having more panic attack than enxiaty is this normal ? How long this will last before I feel the benefit of the medications ? I'm reading the book "feeling good " by David d burns.... Just started, is cognitive therapy good? English not my first language and find it hard to logically follow the book.....what's the best therapy please help!

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 2/9/2014 9:23 PM (GMT 0)

Intel,

We talked in your other post about much of this...but I wanted to let you know that the book you are reading is a good one...and yes, CBT is an excellent choice in therapy techniques!

If Amazon is available where you live, they often have multiple language options. I hope that you can find something in your first language, so that you can get the full benefits of your treatment. ;)

Talk soon,

S.C.

✚ New Topic ✚ Reply