Posted 3/23/2014 9:59 AM (GMT 0)
When you go to the gym, do you do a proper cool down? Sometimes when people exercise then just go hop in their car and go home, their body is still internally running on the endorphins and adrenaline, but by stopping abruptly and not going through cool down exercises to gradually let your HR lower,....it can add to anxiety.
When you refer to "most xanax you've seen" -- are you referring to Xanax that your doc previously prescribed for you, at another time, and that's why these two look different? You could ask your pharmacist about the differences in the Xanax, but my guess is that you're comparing two different dosages. The long white bar-shaped tablets are a different mg dose than the oval blue ones, but it's the same medication. Again, ask your pharmacist for clarification, and ask your doc specifically.
M.