Dawn,Good Morning my friend, and I am glad you sound better today.
We all have a choice in healing from our anxiety. We can
either fight and resist anxiety or we can move into true acceptance of it and
allow it to be present.
When we move into a state of acceptance of how we are
feeling a gap is created for nervous system to calm and heal.
So through acceptance, we ironically heal anxiety.
I am praying for you and feel free to email me anytime and I will respond as quickly as I can.