Posted 5/2/2014 2:27 PM (GMT 0)
SMU,
I think that you should talk your concerns over with your prescrbing doctor.
It is wise to think about the concerns that you have, and your doctor may agree and make an adjustment...or be able to put your worries at ease.
I think your plan to try to reduce the benzo and try to sleep with an otc sleep aid (the new Nyquil sleep formula maybe?) and other natural remedies is a good one.
Have you looked into Melatonin as a possibility? You could check that with your doctor to see if it would be a good thing to try.:)
Best wishes on getting your concerns cleared up!
S.C.