Posted 6/5/2014 5:55 AM (GMT 0)
Hi BKM...good to hear from you again!
First of all, I am glad to hear that you are taking some steps to aid in your recovery. I am especially glad that you have joined the group for your phobia (emet I am guessing?)...I was hoping this for you, and I think that it will be a comfort and hopefully very helpful.
Also, taking your treatment into your own hands as far as deciding for yourself whether or not to be on meds is good...but do follow up with your doctor soon. If he/she does not like the idea, simply remind them that you are the one who has the final say, and that you are trying something for the time being that feels right.
I'm sorry to hear of your realtionship struggles. I know for myself that interpersonal issues are a huge trigger for my anxiety.
I can't tell you what you should do...but just offer this as food for thought...
Think of your kids first and foremost. What effect will any permanent decision that you and your husband make have on them? They were not given a choice in this situation, so their concerns come first. That said...a house full of unhappiness is not a healthy thing, so if you ultimately need to make a move, then know that you did the best that you could for all of you.
Secondly think of yourself. If you are not being appreciated and constantly put down, then how can you work towards getting better, right? So these are the things to really put thought into.
There are of course options for realtionship help, such as therapy and self-help, so these can be tried before taking any irreversable steps. Many times things that seem hopeless can be worked out with some compromise, effort and change on both sides.
I wish you the best in dealing with your current situation. I am sending postive thoughts, prayers and support.
Keep talking with us. (and if you have concerns with the 'security' of your account here, e-mail me and I can make suggestions on how to reset your account/password, no problem okay?)
S.C.