Worst chest pain .. Please explain ... People help , help

Anxiety chest pain is often mistaken as a symptom of a heart problem. This article will help you to identify the symptoms of anxiety chest pain, and at the same time you can learn about the causes and treatment of the problem.


Anxiety chest pain is a common occurrence among people who are suffering from anxiety disorders. It gives a twitching sensation in the chest muscles, pressure, numbness, and burning sensation in the chest wall. The pain may be felt in one particular area like the center of the chest or on various spots all over the chest region. It may get extended to the shoulder and neck as well. The pain could be recurring or it could be a constant anxiety chest pain. Other symptoms of anxiety chest pain are abdominal pressure, irregular breathing, nausea, dizziness, fainting, chills and hot flushes.

What Causes Anxiety Chest Pain?

The causes of anxiety chest pain are not at all life-threatening. They are either related to nerve pain or muscle pain, or can result from indigestion. The main causes of anxiety chest pain are as follows:

Gastroesophageal Reflux Disease or GERD: Anxiety causes formation of excess of acid in the stomach which when start moving backward into the esophagus then it causes a burning chest pain and a sense of fullness within the chest.

Muscle Pain: One of the common anxiety symptoms is a continuous physical tension and tightness in a series of muscles. When the muscles of the chest wall get contracted involuntarily due to anxiety then one start getting the feel of chest pain.

Stress: When the mind is under excess of stress, then one tends to feel a sense of pressure in the chest region which is often termed as stress anxiety chest pain. This can affects normal breathing of an individual. Stress anxiety chest pain may be felt for a few seconds or it could be long lasting.