WM,When did your family arrive?
I understand you do not like your Mom very much but I am wondering if you have any feelings of love toward her.
When we allow someone to continue in a pattern of verbal abuse we are the one that pays the price. This is where you must set your ground rules and it can be as simple as responding by letting your Mother know the topic she maybe going on about is not one you know much about and remove yourself from the conversation.
If she's being nasty ignore, ignore, ignore its the best course of action.
Sometimes if someone is very toxic the best way forward is no contact. When your family is ready to leave be sure to tell them what part of their visit you liked for example - your niece coming to see you was a good thing. Let them know if they want to come again you will expect to be consulted to see if it will work for you ...............no guilt as they walk out the door.
There does not appear to be any fair give and take in your relationship with you Mom. A toxic relationship mostly summons exhaustion, hurt and blue feelings with only flashes of happiness.
The most basic boundary-setting word is no. It lets others know that you exist apart from them and that you are in control of you.
I hope you can stop living in the past and take control of your life. It feels to me like you are obsessing re your Mother when letting go of the past and moving forward is the best road to travel.
Remember we are here to help your learn ways to cope with your anxiety so use us wisely.
Kindly,
Kitt