Fidgety

Mistybecka

New Member

Joined : Sep 2014

Posts : 1

Posted 9/8/2014 10:30 PM (GMT 0)

I have a anxities and depression. Am on medications but I often feel fidgety at night especially. Anyone else feel that?

Circus Dog

Regular Member

Joined : Aug 2014

Posts : 356

Posted 9/8/2014 11:17 PM (GMT 0)

I feel the same way. I added Requip which is for restless leg syndrome but some people take it if they feel restless all over. it helps me feel calmer at night.

Merrida

Veteran Member

Joined : Jul 2013

Posts : 4771

Posted 9/9/2014 12:30 AM (GMT 0)

Hi Misty and welcome to HW!

Yes, I can get fidgety at night. My high panic period tends to be early morning. But every night at around the same time (regardless of what time I wake up), I start to get nervous and anxious....

You're not alone!

M.

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 9/9/2014 12:35 AM (GMT 0)

Hi MB and welcome!

Good advice and understanding above!

...you can also check out our Resources on our main page (1st post) for great self-help recommendations including progressive muscle relaxation, meditation and more stress relieving exercises that could help.

Post anytime with us for anxiety support. :)

Scaredy Cat

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