Want To Be 100% Better

I just wonder when that be I sometimes slip into a attack just thinking how I never want to know great fear ever again, I would never like to know fear at all again and just have peace and control over my mind I mean is that like to much to ask for? And then the erry weird sensations I just don't know how to cope with are not allow them to bother me and not freak me out.
Just want to reach a point where out of no where attacks don't come and I can focus without anxiety taking over from sun up to sun down, this has got to get better aleady.

I believe it depends on your perspective. There are people in comas or with amnesia who may feel "stress free" because they cannot really feel or process life. It's human nature that we all need stress to survive. Stress is not a bad thing in and of itself. When you exercise, you "stress" your body, but the end product is that it makes you stronger and more resilient.

Practicing your coping skills so that you can better manage the natural stressors that life is always going to throw at you is what brings peace of mind and spirit! :)





M.

SNH

What you are talking about is what I call "Godly peace and Godly contentment". I put my hope in Christ (not to throw my religion in your face, that's not what I intend on doing). When the fear takes over I throw myself in His word. Or I come on here and I see all the strength and encouragement. And if I tilt my head just right, I can see a glimpse of a wee little light at the end of a long dark tunnel and for a second the fear is gone.

Something I heard not too long ago is that "we shouldn't tell God how big our fear is but rather tell our fear how big our God is". This has brought me much comfort.

I think if we can maintain good honest attitudes and a glimmer of hope then one day we will wake up and the fear will be gone. Make the best out of the days God has given you. And on the really bad days remember that we would never experience the rainbow if it wasn't for the rain!

God bless you!

Post Edited (Cornell) : 9/23/2014 11:40:02 PM (GMT-6)