L-Theanine

Has anyone had any experience with this? I started taking it a few weeks ago. The same time this nervousness began. I am wondering if there is a connection. I am going to stop taking it and see if anything changes. It is supposed to relax you but I have had opposite reactions to medications in the past. This wouldn't be the first time. My anxiety levels are down. I have been on Paxil and Lamictal for a month. I am back to work and even a room full of squirmy 7th Graders doesn't bother me.

CD,

I have taken this in the past. I did not notice any adverse effects, but everyone reacts differently of course.

I believe that it is a green tea derivitive, so there could be a chance you are sensitive to something in the plant? Are you taking large amounts? If so, it could be the natural caffeine that is present?

I really don't know...but it is worth looking into to.

S.C.

C.D.

Interesting! I guess this was just an unexpected side effect for you...and how your body reacted to the suppliment.

Glad that you found the answer!! I hope that today is a good one for you...at least you won't be shaking!! :)

S.C.

...yeah shaking and sewing needles...not a good mix!!

S.C.