Hi everyone! Just a quick introduction about
myself, I was once a happy 27 yr old female, who's very optimistic and funny, until one day I had couple of symptoms (shortness of breath, cough, rapid heartbeat, muscle pain) which made me sooo nervous and worried about
my health.
I had been diagnosed with GERD on April2014 and since that time my anxiety is on and off. I was so scared on having illness and havent enjoyed my life for quite some time. My symptoms wont go away totally, but it deosnt seem to worsen either. All my symtoms range from dull to little pain, which makes everyone around me says its all in my head. But i was able to get over with too much thinking for quite a while, my anxiety became less and less until I started to enjoy again and forget about
it. I also stopped going to the doctor since my symptoms are not that worse. But still i have those symptoms. I also noticed that when a symptom is present, most o the other symptoms disappear, and it's like i feel them one at a time, switching to another. Does this happen to you? But if I got so happy or occupied with other things, i dont notice those symptoms!
As for today, my anxiety starts to get back and im still reminding myself not to worry that much. i had some shortness of breath, i dont know how to call it but it feels like my chest is tightnening, i dont gasp for air but its as if I need to have a deep breath. I also feel muscle pains on different parts of my body that's why my obsessive thinking keeps on rollîng and rolling. i need some advice please :( i dont want to get back to where I was always sad and worrying and scared..
Post Edited (angelcat) : 9/27/2014 10:32:39 AM (GMT-6)