Essential Oil Question

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Jennings

Veteran Member

Joined : Nov 2014

Posts : 711

Posted 11/8/2014 2:35 AM (GMT 0)

Has anyone found an essential oil that is particularly helpful with anxiety and stress?

Thanks

Momtogigiandquinn

Veteran Member

Joined : Aug 2014

Posts : 1148

Posted 11/8/2014 3:12 AM (GMT 0)

I had a massage the other day and the therapist recommended lavender For relaxation. I haven't tried it out yet though.

lesweet1971

Veteran Member

Joined : Feb 2014

Posts : 1647

Posted 11/8/2014 5:35 AM (GMT 0)

I absolutely love lavender essential oil and have gone through at least 5 bottles this year during my struggles!

I bought a diffuser and use that to scent my home. You can also add a few drops to your bath or put on on your temples.

Make sure it's a quality oil though. I've been buying Young Living and Doterra from eBay.

Sending you peace!
Lisa

Jennings

Veteran Member

Joined : Nov 2014

Posts : 711

Posted 11/8/2014 12:41 PM (GMT 0)

Thanks everyone. My wife has a friend who sells young living so we will give that a try.

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